Sessions will provide you with the space to explore your thoughts, feelings, and goals. In feeling safe and comfortable, you'll be able to gain clarity and explore your thoughts, feelings, and goals.

It's important to me to stay open to any feedback and questions you may have and ensure that the process is collaborative. There isn't a "one size fits all" approach to Relationship Counseling and Private Practice Consultant. Our sessions will fit your specific needs and concerns.

As A Professional Counselor , I Embrace The Following Philosophies

I believe that you deserve to feel better
I believe that you can feel safe and free in your relationship
I believe that change is possible when you allow yourself the space to do the work
I believe that taking care of yourself is the most generous thing you can do for the world
I believe that the biggest thing standing in your way is the fear that life always has to be the way that it is now

My Professional Background

I received a Bachelor of Arts in Psychology at the University of Wisconsin Lacrosse. Afterward, I received my Master's in Educational Psychology at the University of Wisconsin Milwaukee. After receiving my degree, I worked with children and families in their homes to help create better relationships. I also worked with individuals with chronic mental illness, where I could work and attend to individuals who felt alone and forgotten. I moved into outpatient mental health therapy in 2005 at Alternatives in Psychological Consultation. When my son was born in 2011, I partnered with Brandon Wells at Shoreside Therapies, turning it into a 2 location group practice that has been more rewarding than I could have ever dreamed. During that time, I was honored to teach graduate courses at Lakeland University for ten years, educating new therapists. As of 2023, I was able to start VitalMinds, an online counseling practice geared toward combining my love for counseling clients and educating and supervising therapists.

Let’s Discover How I Can Help

Start enjoying your relationships again! When you reach out, you'll talk to our office staff and, you can share what’s going on for you, ask any questions you may have, and get scheduled in for your first session with me or another therapist.

Schedule yourself in our online scheduler today. We are here for you.

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Speaking and Teaching Experience

Recent Mental Health and Wellness Speaking Events:

Laurie Groh presented during the Milwaukee Chapter of the Women's Global Network virtual meeting.

Maintaining Mental Health in the Workplace.

Mental health plays a crucial role in overall well-being. Laurie will emphasize the significance of mental health in both professional and personal aspects of life. She will also share helpful tips and techniques for maintaining mental well-being in high-performing, fast-paced work environments.

Creating Healthy Habits for a Balanced Mind and Body.

In this talk, Laurie discussed the importance of creating healthy habits and routines that promote mental and physical well-being. From daily mindfulness practices to incorporating movement into your day, she will provide practical strategies for achieving balance in your life.

The Power of Self-Care: Nurturing Yourself Inside Out.

Self-care is often overlooked but it is essential for maintaining good mental health. During this presentation, Laurie will delve into the different aspects of self-care - from setting boundaries to practicing self-compassion - and how they can positively impact overall wellness.

Dealing with Burnout: Strategies for Overcoming Stress and Exhaustion.

Burnout is a common issue in today's fast-paced society, especially in high-pressure work environments

Whitman Middle School

Wellness Presentation Series

I had the privilege of collaborating with middle school teachers on wellness and self-care. Bi-weekly meetings involved presentations on CBT, mindfulness, meditation, and yoga. These remarkable teachers not only embraced these techniques, but also integrated them into their teaching practices and personal lives. Witnessing the principal's unwavering support for these educators was truly inspiring. Teachers, who often go unnoticed, make countless sacrifices. Being able to assist them with self-care was an invaluable experience.

If you would like me to speak in person or virtually, please reach out using this contact form:

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Relationship Counselor &

Private Practice Consultant

for couples online across Wisconsin

Hi, I'm Laurie Groh. I'm a Licensed Professional Counselor and Gottman Trained Therapist Gottman Marriage Educator who works with couples struggling with relationship issues such as intimacy issues, the aftermath of infidelity and reoccurring conflicts. I aim to help you stop negative feelings and thoughts about their relationship, release resentment, and guide you to where the relationship can feel great again.

My Journey To Becoming A Professional Counselor

It is essential to share that I know I’m no different from the clients I see. Like everyone else, I'm human. I've been through both wonderful and challenging experiences that have shaped who I am and how I help. I am continuously trying to better myself and learn from my mistakes.

Ever since I can remember, I was always curious about people's behavior. The how and the why. I remember wondering why kids were acting out in class and why I was talking too much! As a teenager, this curiosity continued, talking to friends and wondering why we often mistreated each other. When I started in psychology in college, it was always the area of education that I wanted to learn more and more about. The only area that was never boring. There was always something more to learn. Like everyone else, I have experienced loss and challenges and continue to be challenged by life. Therapy is literally for anyone. It has been incredible to help so many people in my life. I believe in it, how therapy can challenge our belief patterns that get in our way. How our egos can often deteriorate our relationships. How we constantly have opportunities to grow if we allow ourselves to be open to listening and learning. I offer my clients hope, education, empathy, and direction.

My life experiences led me to become the Professional Counselor and Owner of VitalMinds and Shoreside Therapies.

Helping People Is What I Look Forward To Every Day

Being a Professional Counselor and Owner of VitalMinds and Shoreside Therapies is invigorating. I love helping people become healthier and more empowered and seeing them finally getting the life they desire. The most rewarding thing about being a Professional Counselor and Owner of VitalMinds and Shoreside Therapies is seeing a person walk away lighter, more accessible, and excited about their life. I am committed to guiding you to where things feel manageable again.

Help people identify what they are feeling
I Have A Genuine Interest In Others:
Collaborate with people to set goals and help them reach them
Be flexible on the path of discovering what's going on
Inspire hope for getting better

People who know me often say that I am a good listener who can be fully present for people's stories, even if they are difficult stories.

During my time at the University of Wisconsin Milwaukee. After receiving my degree, I worked with children and families in their homes to help create better relationships. I also worked with individuals with chronic mental illness, where I could work and attend to individuals who felt alone and forgotten. I moved into outpatient mental health therapy in 2005 at Alternatives in Psychological Consultation. When my son was born in 2011, I partnered with Brandon Wells at Shoreside Therapies, turning it into a 2 location group practice that has been more rewarding than I could have ever dreamed.

During that time, I was honored to teach graduate courses at Lakeland University for ten years, educating new therapists. As of 2023, I was able to start VitalMinds Counseling, an online counseling practice geared toward combining my love for counseling clients and educating and supervising therapists.