VitalMinds Online Counseling
In Wisconsin
-
Book Consult
Tonight, find solace in taking positive steps towards improving your well-being. Through self-care, support, and healthier choices, you're on a path towards a brighter tomorrow. Rest easy, knowing each small action today creates a better, happier future.
-
Check your insurance
We will assist you in finding out your insurance benefits.
email: admin@vitalmindscounseling.com
Please note: We are out of network provider. Checking your benefits can tell you an estimate of how much insurance will reimburse. We cannot guarantee insurance benefits.
-
Find Your Therapist
It is so important that you feel your therapist is the right therapist for you. Studies show this is the most important factor in your success in therapy. For therapy to be effective you must feel connected, trust and safety are established with time. Go with your intuition on the first meeting. Check out our therapists bios and videos.
Wisconsin Online Counseling
Helping Adults get to a better place in their lives.
Many people find life overwhelming when there's too much on their plate.
Most people who start with VitalMinds Online Counseling feel stuck repeating the same painful patterns over and over again. Maybe you'll be able to relate.
You may check things off your to-do list, but you must get something done. Stuck in negativity and unmotivated, you may feel like life is overwhelming and too much.
Do You Feel Tired, Stressed, or Irritated?
Do any of the following resonate with you?
You feel like you need more motivation to do anything.
You feel unable to do your day-to-day responsibilities.
Do you feel overwhelmed and having difficulty staying on track with your objectives?
If these sound true to you, we want you to know that even though you may feel alone, many people in your circumstances need support, considering your many challenges.
It's not selfish to prioritize caring for yourself. You don't always have to prioritize work or your family's needs over yours.
VitalMinds Can Help You Feel Like Your Real Self Again
It's possible to feel better. Imagine a life where you could...
Be high-energy, motivated, and ambitious.
Control how you respond to anxious thoughts.
Have improved attitude, mood, and productivity.
Shift into a more positive and hopeful outlook on life.
Change Your Perspective On Life
VitalMinds Online Counseling helps you rise above your challenges and start moving toward your ideal life with less suffering and more fulfillment.
You will get a new mindset to cope with all your stress and find your way through complicated feelings and situations.
Even if you are nervous about starting therapy, VitalMinds Counseling may be able to help. We've helped people struggling with constant worry find their way to feeling calmer without giving up their successful careers. Our clients discover that it's possible to be productive without living life and doing work at a frenzied pace.
How VitalMinds Counseling Works
VitalMinds Online Counseling sessions consist of 45-minute, 60-minute or 90-minute online, one-on-one sessions that help you resolve your concerns. In addition to listening, your therapist will share thoughts when it's helpful and guide you toward solutions; they play an active role.
Here's how it will work step-by-step:
1. First, your online therapist will provide a safe, accepting space so that you will feel comfortable sharing your struggles with them.
2. Through hearing your story, your therapist will start to get a picture of what your challenges are.
3. Next, your therapist will start by helping you with immediate concerns like managing difficult emotions and challenging life situations.
3. You will also work together to discover your goals in therapy and life.
4. Keeping your unique goals in mind, you'll figure out what's needed to help you reach them.
5. During your sessions, you will start progressing toward your desired life.
Recent research has demonstrated the transformative power of online counseling. It goes beyond simply changing your thinking, beliefs, emotions, and behaviors—it empowers you to let go of what's been holding you back and unlock your full potential. Don't hesitate to take the first step and contact one of our counselors today for a free 15 minute consultation!
About Laurie Groh
At VitalMinds, we aim to provide a comforting and effortless experience when searching for high-quality mental health care.
Enter the founder, whose life was tailored for this exact purpose. With an ever-growing network of supportive family members - from a husband and kids to a feisty four-legged companion - coupled with a vision that believes in:
collaboration, supervision, education, and reflection,
Laurie strives to create the most enriching environment for anyone seeking help with life’s challenges. Her compassionate soul and humor can make navigating through life's most challenging moments seem more manageable.
“I started VitalMinds Counseling with one goal: to help people find quality mental health care. I believe collaboration, supervision, education, and innovation create the best environment to get help with life’s challenges. We help individuals in their work, relationships, and life.
Life and relationships aren’t always easy. Finding the right help shouldn’t be so hard.
At VitalMinds Counseling, our therapists help you maximize your time with us.”
